20
Monday
5:30am - 6:30am
Adult Class (GI)
7:30am - 11:30am
Private training (PNF Wrestling club)
12:00pm - 1:00pm
OPEN MAT (members only)
1:30pm - 5:00pm
Private training (PNF Wrestling club)
5:30pm - 6:30pm
Kickboxing
Canceled
5:30pm - 8:30pm
Seminar with Chris Paines
5:30pm - 6:30pm
Wrestling for Jiu Jitsu (all ages)
Canceled
6:30pm - 7:30pm
Adult Fundamental Class (GI)
Canceled
21
Tuesday
5:30am - 6:30am
Adult Class (GI)
12:00pm - 1:00pm
Adult Class (GI)
5:30pm - 6:15pm
Kids Jiu Jitsu Class (Ages 4-8 Beginners)
6:15pm - 7:15pm
Kids Jiu Jitsu Class (Ages 8+ & Intermediate)
6:15pm - 7:15pm
Momjitsu / Women Only
7:15pm - 8:15pm
Adult Class (NO GI)
22
Wednesday
5:30am - 6:30am
Adult Class (GI)
7:30am - 11:30am
Private training (PNF Wrestling club)
12:00pm - 1:00pm
OPEN MAT (members only)
1:30pm - 5:00pm
Private training (PNF Wrestling club)
5:30pm - 6:30pm
Kickboxing
6:30pm - 8:00pm
Adult Class (GI)
23
Thursday
5:30am - 6:30am
Adult Class (GI)
12:00pm - 1:00pm
Adult Class (GI)
5:30pm - 6:15pm
Kids Jiu Jitsu Class (Ages 4-8 Beginners)
6:15pm - 7:15pm
Kids Jiu Jitsu Class (Ages 8+ & Intermediate)
6:15pm - 7:15pm
Momjitsu / Women Only
7:15pm - 8:15pm
Adult Class (GI)
24
Friday
5:30am - 6:30am
OPEN MAT (members only)
7:30am - 11:30am
Private training (PNF Wrestling club)
12:00pm - 1:00pm
Kickboxing
12:00pm - 1:00pm
OPEN MAT (members only)
1:30pm - 5:00pm
Private training (PNF Wrestling club)
5:30pm - 6:30pm
Kickboxing
6:00pm - 7:00pm
Adult Class (No GI)
25
Saturday
9:30am - 10:30am
Kids Jiu Jitsu Class (Gi)
10:30am - 12:00pm
Adult Class (GI)
1:00pm - 3:00pm
Private training (PNF Wrestling club)
26
Sunday
1:00pm - 3:00pm
OPEN MAT (ALL WELCOME)